The CalmPostDec 27, 20192 minThe Wave of PatiencePatience. The waves teach me about patience. As does yoga. So far, my time at Vikara is revealing to me what I need to focus on. And...
The CalmPostFeb 26, 20191 minIt's a PrayerThe sun goes up. The sun goes down. The day is fresh, To take to town. Hustle & Bustle, In good fun. The joys of Life, Already Won....
The CalmPostJan 8, 20193 minAhhhhhhhhhhhhh HA!The struggle is real, my friends. You are not alone. If you're feeling anything like I have been lately... It's like a desperate crawl...
The CalmPostDec 20, 20181 minNoWhere is SumWhereBouncing off the plane in Seattle the other morning, I got a rush of adrenaline reminding me of why I love to travel. So many people, so...
The CalmPostNov 29, 20182 minEight of Me. There's the quiet, innocent child that really just wants to play. The "tomboy," who most certainly, does not take"no" for an answer. The...
The CalmPostNov 21, 20181 minAn Infinite Number He lifts his hand to signal to me: The number one is for "I" Four is for "Love" Three is for "You" • Love is an Infinite number; So are...
The CalmPostNov 4, 20182 minTechtonic StatesThe globe is shifting, Between you and me. Tectonic plates, Converge with thee. Boundaries I hold, Between us space. Techtonic States, A...
The CalmPostOct 27, 20183 minSunny SwimsSitting on a pool chair, headphones in my ears. Two young girls walk on by me. "Hello!" I hear through my music, catching a smile as I...
The CalmPostOct 24, 20181 minDigesting ThoughtsYesterday I asked myself, how do I digest my thoughts? I took a moment to make a list: swim, dance, breathe, yoga, meditation, dance,...
The CalmPostOct 17, 20181 minDear Failure, Dear Failure, I have known you my entire life. In fact, there used to be a time where I thought you and I were one and the same. I am a...
The CalmPostOct 15, 20182 minDreadless MondaysToday, the day is Monday. So often that comes with dread. So I spend this sunny Monday thinking... How do I wish to feel instead? ---...
The CalmPostOct 13, 20181 minRunning on EmptyThe tank is almost is empty, Just getting home from a run. I open the fridge to see "nothing," I decide to have some some fun. Pulling...