The CalmPostDec 30, 20192 minAnother Lesson to SeaThis one is about encouragement. And the trickle effect it really can have… The other day I posted about how I was catching more waves...
The CalmPostDec 27, 20192 minThe Wave of PatiencePatience. The waves teach me about patience. As does yoga. So far, my time at Vikara is revealing to me what I need to focus on. And...
The CalmPostDec 24, 20191 minMove in StillnessHe tells me to paddle out when there isn't a set of waves coming in... Of course I do not listen. Instead, what I try to do is muscle my...
The CalmPostMay 17, 20193 minYour Friend, Equanimity In times of "rock bottom"... Though, hopefully not literally, as such was the case this weekend when my sweet little, Suki took a tumble...
The CalmPostMay 6, 20193 minExperiencing Non-DualityWhen resting in a state of non-duality, words and concepts seem to dissolve. Let's talk about it, anyhow! Recently, I had the privilege...
The CalmPostApr 18, 20192 minA 'Journalist' Without Words: Opening to New DimensionsOk, so here's the re-KAP on last night's session. For those of you who read my last post, Venant Wong, "transmitter," is here in...
The CalmPostApr 12, 20194 minA Whole New Meaning to a Night KAPLast night, I attended one of the most electrifying experiences my body, mind, and Self have undergone in one continuous duration of...
The CalmPostMar 29, 20193 minA Kid-Centered WorldMy last post touched on the importance of early childhood development. Here's a story highlighting the courageous Brian Bulcke, a former...
The CalmPostMar 25, 20194 minBeneath the SurfaceWhat a difference between this past quarter and last. I went from posting nearly every day to barely at all. And not because I haven't...
The CalmPostFeb 26, 20191 minIt's a PrayerThe sun goes up. The sun goes down. The day is fresh, To take to town. Hustle & Bustle, In good fun. The joys of Life, Already Won....
The CalmPostFeb 8, 20192 minWelcome to All of YouOn one hand, there's a world traveler who feels ignited by exploration. On the other, there's a forever-kind of a student who longs to...
The CalmPostJan 24, 20193 minThe Three BrainsLife is not simple. It is dynamic. So often in this dynamism, we have to categorize what we are contemplating simply to make sense of...
The CalmPostJan 8, 20193 minAhhhhhhhhhhhhh HA!The struggle is real, my friends. You are not alone. If you're feeling anything like I have been lately... It's like a desperate crawl...
The CalmPostDec 20, 20181 minNoWhere is SumWhereBouncing off the plane in Seattle the other morning, I got a rush of adrenaline reminding me of why I love to travel. So many people, so...
The CalmPostDec 12, 20182 minGamify We were told to pretend to have a bucket of water between pelvic bones. "Can you walk without making a ripple?" That was back in 2018...
The CalmPostDec 10, 20182 minThe Spectrum Of BeingWhen sadness turns to happiness, failure to success, we come to know the spectrum. The spectrum of our Being. With exams now behind me, I...
The CalmPostNov 29, 20182 minEight of Me. There's the quiet, innocent child that really just wants to play. The "tomboy," who most certainly, does not take"no" for an answer. The...
The CalmPostNov 21, 20181 minAn Infinite Number He lifts his hand to signal to me: The number one is for "I" Four is for "Love" Three is for "You" • Love is an Infinite number; So are...
The CalmPostNov 18, 20181 minPermission to Stop When you shake up a snow globe, though beautiful, almost frantic. Time is needed to settle. Meditation, in this context, is a lot like...
The CalmPostNov 14, 20182 minTo Be a Smuggler Yesterday in Dr. Ling Lam's Foundations of Psychotherapy and Personality Development class, we learned about the concept of "smuggling."...